Eazyfit is a low-impact workout, great for those just starting out, those with limited movement or those recovering from long term injury/pain. Low-impact is still a very effective way to lose body fat. You just need to go a little longer in order to burn more calories. As you improve your fitness level, you'll be able to tolerate a faster pace for longer.
Eazyfit is great fun & set to an amazing soundtrack.
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Perfect For:
Seniors & Those With Limited Mobility
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Class Type
Low-Impact Aerobics
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Benefits:
Cardiovascular Fitness & Strength