Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire.
This class is recommended for those who want to push themselves & already have some fitness experience.
IT’S TOUGH & THAT’S WHY IT WORKS
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Perfect For:
Those Looking To Take Their Fitness To The Next Level
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Class Type:
High Intensity Interval Training (HIIT)
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Benefits:
Core Strength & Posture