CLUBBERCISE

BRINGING A NIGHT OUT TO YOUR WORKOUT!

Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights.

What are the benefits of Clubbercise classes?

> You get to workout to your favourite tracks
> Working out in the dark with disco lights and lasers means you can really let go
> Using our glow sticks gives your arms a good workout
> You'll burn around 600 calories in an hour
> You'll tone your muscles
> You'll de-stress and enjoy an endorphin buzz

You also don’t need to have any dance experience to join!