Transforming Lives with Forever Active at Evesham Leisure Centre
At Rivers, our commitment to improving lives through impactful fitness and wellness programmes is shown by our Forever Active classes at Evesham Leisure Centre. These classes have become a cornerstone of transformation for our participants, making significant differences with every session. Here are some real-life stories of some of the participants of the class.
Improving Respiratory Health with COPD Support
Since it began, our Forever Active classes have provided vital support for people managing COPD (Chronic Obstructive Pulmonary Disease). Participants consistently report notable improvements in their breathing capacity, often experiencing life-changing results. For instance, one participant who previously struggled to lift a leg into a car now moves effortlessly. Another couple, once reliant on walking sticks, have regained their independence and no longer require them. Even a long-time ladder-climber, burdened by leg and back strain, has found relief through our tailored exercises.
Endorsement from Healthcare Professionals
The impact of these classes goes beyond personal success stories. A local hospital matron, who witnessed the remarkable progress of her parents who attended the classes (the couple with the walking sticks), now recommends these classes over traditional physiotherapy for patients. This endorsement really shows the effectiveness of our approach in managing chronic conditions and improving overall quality of life.
The Benefits of Resistance Bands
Our classes include resistance bands, particularly valued among older adults for their ability to improve strength and flexibility. Participants find these bands indispensable, with one member even packing them for travel to maintain their fitness routine - a testament to their effectiveness and convenience.
Growth and Community Impact
What began as a small weekly gathering, has blossomed into a thriving community. Participants who initially joined as a part of the small group, now marvel at the class's growth, reflecting its increasing recognition and proven benefits.
Our Mission at Rivers Fitness
Our mission is clear: to empower people to lead healthier, more active lives. The success of our Forever Active Class at Evesham Leisure Centre embodies this mission, enriching lives and fostering a culture of vitality and wellness.
Join us at Evesham Leisure Centre and experience first-hand our Forever Active classes. Discover improved mobility, improved respiratory function, and a supportive community eager to celebrate every achievement, no matter how big or small.
